Stephanie Talbot
Registered Holistic Nutritionist Specializing in Digestive and Gut Health

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Stephanie Talbot shares her powerful journey from battling severe digestive issues to becoming a registered holistic nutritionist with a passion for gut health. She emphasizes the importance of uncovering root causes rather than simply treating symptoms, and highlights nutrition as a key tool in the healing process. With a focus on sustainable lifestyle changes, hydration, and stress management, Stephanie offers practical strategies for restoring digestive balance. Her client-centered approach includes thoughtful use of supplements and personalized dietary shifts. The conversation wraps with valuable resources and guidance for anyone ready to take charge of their gut health.

Topic Overview

➤ Introduction to Stephanie Talbot and Her Journey
➤ The Turning Point: Discovering Holistic Nutrition
➤ Client Experiences and Common Complaints
➤ Identifying Root Causes of Digestive Issues
➤ Testing and Diagnosis in Nutrition
➤ Returning to Traditional Cooking Methods
➤ Essential Ingredients for a Healthy Kitchen
➤ The Impact of Childhood on Gut Health
➤ Lifestyle Modifications and Elimination Diets
➤ Personalized Probiotic Protocols
➤ Identifying Gut Issues: Symptoms and Testing
➤ Candida vs. Parasites: Understanding the Differences
➤ The Role of Stress in Digestive Health
➤ Navigating Proton Pump Inhibitors
➤ The Importance of Stomach Acid
➤ Lifestyle Factors Impacting Digestion
➤ Addressing Constipation: The Fiber Connection
➤ Hydration and Its Role in Digestion
➤ Natural Ways to Boost Stomach Acid
➤ Resources for Gut Health Support

About the Speaker

Work with Me

Free Gut Health Guide – Noticeable improvements in just 7 days! Download here
Gut Reboot Program – A step-by-step system to eliminate bloating, gas & IBS symptoms. Join here
Effortless Sourdough – A foolproof method for perfect gut-friendly bread. Get the ebook

Connect with Stephanie

🌍 Website
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Instagram
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Facebook
🎥 TikTok 

About Stephanie’s Approach

Stephanie believes that food should heal, not harm. She helps clients understand their bodies, heal their gut, and feel amazing with real, nutrient-dense foods that fit into busy lifestyles. Whether you’re struggling with IBS, bloating, or hormonal imbalances, Stephanie provides practical, personalized solutions to support lasting wellness.

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