Alison Marras - Reflux Online Summit – Free Access to Top Experts on Acid Reflux

Alison Marras

Functional Nutritionist | Gut Health & Autoimmune Recovery Expert

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This session uncovers the deep links between thyroid function, gut health, and hormonal balance, showing how these systems influence digestive and autoimmune conditions at their root. Alison Marras also shares her personal healing journey along with practical self-assessment tools and holistic strategies for restoring balance and wellbeing.

Topic Overview

🔷 Introduction: Thyroid-Gut Connection & Alison Marras Journey

🔷 Understanding the Interconnected Body Systems

🔷 The Importance of Self-Assessment Tools

🔷 Thyroid Function, Symptoms & Digestive Impact

🔷 Root Causes of Digestive & Autoimmune Issues

🔷 Supporting Digestion and Hormonal Balance

🔷 Nutrient Deficiencies and Toxins

🔷 Healing Strategies: Diet to Nervous System Regulation

🔷 Testing, Root Cause Identification & Body Resilience

🔷 Practical Tips for Reflux, Autoimmune Care & Lifestyle Changes

🔷 Healing Autoimmune Conditions, Supplements & Sustainable Routine

🔷 Client Success Stories, Final Tips & Next Steps

About the Speaker

Alison Marras is a functional nutritionist, author of The Paleo Gut Healing Cookbook, and gut health expert specializing in autoimmune disease and food sensitivities. After reversing her own Hashimoto’s, PCOS, and IBS symptoms, she created the In Tune Method to help women heal digestive and hormonal issues without restrictive diets. With 10+ years in wellness, Alison focuses on making gut healing simple, balanced, and sustainable. Check out her delish, free recipes on foodbymars.com and connect with her more below!

📖 The Paleo Gut Healing Cookbook

The Paleo Gut Healing Cookbook is a comprehensive gut health guide featuring a 14-day meal plan, 75 nourishing recipes, and practical strategies to support digestion and reduce inflammation. It goes beyond food choices by also teaching how to eat, incorporating principles like mindful eating, rhythmic eating, and food combining to help restore optimal gut function and overall well-being.

➡️ Heal your gut for good with the recipes and strategies in The Paleo Gut Healing Cookbook

Free Private Podcast - Beat the Bloat: 5 Day Gut Reset

This short series includes over 5 powerful episodes designed to help you understand what is truly driving your gut issues and why symptoms like bloating keep returning despite your best efforts. Drawing from experience coaching over 450 women inside the In Tune Method, it explores the connection between the nervous system and digestion, a practical mindful eating approach, what to eat when everything feels unsafe, and the missing link between research and real results. It also includes a bonus guided meditation to help reduce pressure around food and support healing.

➡️ Start listening and take the first step toward real gut healing and lasting relief

3-steps to Gut Healing Training

For women struggling with digestion, food sensitivities, or autoimmune issues, reduce bloat, constipation, and inflammation in 6 weeks without giving up the foods you love.

➡️ Join the Masterclass

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