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Alison Marras
Functional Nutritionist | Gut Health & Autoimmune Recovery Expert
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  • How to recognize LPR symptoms early
  • Why traditional GERD treatments often fail
  • How new research is changing reflux treatment
Alison Marras

About the Speaker

Alison Marras is a functional nutritionist, published author of The Paleo Gut Healing Cookbook, and gut health expert specializing in autoimmune disease and food sensitivities.After putting her own Hashimoto’s, PCOS, and IBS into remission, she made it her mission to help other women heal chronic digestive and hormonal symptoms without restrictive elimination diets or stress. As the creator of the In Tune Method, she’s guided hundreds of clients to confidently heal at a root cause level while finding balance and joy with food again. With over a decade in the wellness space,Alison is passionate about simplifying gut healing and nourishing our bodies with more joy and peace. Check out her delish, free recipes on foodbymars.com and connect with her more below!

📖 The Paleo Gut Healing Cookbook

The Paleo Gut Healing Cookbook is a comprehensive gut health guide featuring a 14-day meal plan, 75 nourishing recipes, and practical strategies to support digestion and reduce inflammation. It goes beyond food choices by also teaching how to eat, incorporating principles like mindful eating, rhythmic eating, and food combining to help restore optimal gut function and overall well-being.

➡️ Heal your gut for good with the recipes and strategies in The Paleo Gut Healing Cookbook

Free Private Podcast - Beat the Bloat: 5 Day Gut Reset

This short series includes over 5 powerful episodes designed to help you understand what is truly driving your gut issues and why symptoms like bloating keep returning despite your best efforts. Drawing from experience coaching over 450 women inside the In Tune Method, it explores the connection between the nervous system and digestion, a practical mindful eating approach, what to eat when everything feels unsafe, and the missing link between research and real results. It also includes a bonus guided meditation to help reduce pressure around food and support healing.

➡️ Start listening and take the first step toward real gut healing and lasting relief

3-steps to Gut Healing Training

➡️ Join the Masterclass

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