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- How to recognize LPR symptoms early
- Why traditional GERD treatments often fail
- How new research is changing reflux treatment
About the Speaker
Learn to Breathe Right: Expert Resources from Jane Tarrant
How to Optimise Your Breathing Habits
In this talk, Jane Tarrant shares a powerful story that highlights how breathing habits are often overlooked despite their impact on sleep, stress, and overall health. She explores common issues like mouth breathing, snoring, and over-breathing, while clearing up misunderstood advice such as belly breathing and taking a deep breath. Jane also introduces her simple “3 spots of breathing” method to help you improve your breathing right away. Watch the TEDx Talk Video
Rose Loses Her Nose Written by Jane Tarrant
Rose Loses Her Nose is an engaging and educational storybook that teaches children and their parents healthy breathing habits in a fun and easy-to-understand way. Get Your Copy Now!
How One Client Learned to Breathe Better with Jane Tarrant
In this personal story, Emma Reed shares how she struggled with nighttime panic attacks and disrupted breathing before working with Jane Tarrant. Through simple breathing retraining techniques, she learned the importance of nose breathing, improving CO2 tolerance, and correcting everyday habits. With Jane’s guidance, Emma experienced calmer nights, better sleep, and a noticeable improvement in her overall well-being. Read the Full Story
Service & Offers
➡️ Book Your 1-2-1 Online Breathing Habits Assessment Call
Join Jane Tarrant, Breathing Habits Retrainer, for a friendly and insightful Zoom consultation designed to explore your breathing habits and how they may be affecting your health and wellbeing. During the session, Jane will learn about your history and current challenges, guide you through a light and engaging breathing assessment, and share education on the difference between your current breathing patterns and healthier breathing habits.
➡️ Check the Upcoming events & masterclasses (online & in person)
➡️ Start Your Journey — Online video course for breathing habits retraining, with support
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