Rosana Silva
GAPS - Diet Coach
Josef from Reflux Summit and Rosanna Silva dive into the hidden layers of digestive health — exploring how celiac disease intertwines with other autoimmune issues like endometriosis. Rosanna opens up about her own healing journey, sharing how years of trial and error with diets such as GAPS taught her to truly understand her body’s signals. The discussion highlights why proper digestion and fermentation matter, the pitfalls of overly rigid diets, and the value of a holistic, body-aware approach to recovery and long-term wellness.

Topic Overview

➤ Introduction to Digestive Health and Celiac Disease

➤ Rosanna's Journey with Celiac Disease

➤ Exploring Dietary Solutions and Healing Protocols

➤ The Diagnosis Process and Misleading Information

➤ Understanding Gluten and Its Impact on Health

➤ Healing and the Role of Mindset in Recovery

➤ Gut Health, Autoimmunity & Dietary Protocols (GAPS, SCD, Paleo)

➤ Detoxification, Women’s Health & Hormonal Balance

➤ Managing Hashimoto’s, Endometriosis & Autoimmune Conditions

➤ Fermentation, Fats & Common GAPS Mistakes

➤ Introduction Diet, Healing Process & Holistic Approaches

➤ Simplifying Diet, Lifestyle & Final Takeaways

About the Speaker

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