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Topic Overview
🔷 Introduction to the Reflux Summit and Breathing Education
🔷 Understanding Breathing Habits and the Importance of Breath in Health
🔷 The Three Spots of Breathing: N Spot, D Spot, and Functional Mechanics
🔷 Breath and Body Awareness: Connection Between Breath, Posture, and Movement
🔷 Over-Breathing, Hyper-Mobility, and Their Impact on Breathing Efficiency
🔷 Breathing and Pelvic Health: Structural and Functional Integration
🔷 Efficient Breathing vs Deep Breathing: Myths and Corrections
🔷 Breath Training for Reflux, Stress Regulation, and Trauma Processing
🔷 Building Long-Term Breath Awareness, Habits, and Functional Health
About the Speaker
Learn to Breathe Right: Expert Resources from Jane Tarrant
How to Optimise Your Breathing Habits
Jane Tarrant reveals how overlooked breathing habits can affect sleep, stress, and health, while debunking common myths and introducing her simple “3 spots of breathing” method to improve how you breathe immediately.
👉 Watch the TEDx Talk Video
Rose Loses Her Nose Written by Jane Tarrant
Rose Loses Her Nose is an engaging and educational storybook that teaches children and their parents healthy breathing habits in a fun and easy-to-understand way.
👉 Get Your Copy Now!
How One Client Learned to Breathe Better with Jane Tarrant
In this personal story, Emma Reed shares how she struggled with nighttime panic attacks and disrupted breathing before working with Jane Tarrant. Through simple breathing retraining techniques, she learned the importance of nose breathing, improving CO2 tolerance, and correcting everyday habits.
With Jane’s guidance, Emma experienced calmer nights, better sleep, and a noticeable improvement in her overall well-being.
👉 Read the Full Story
Service & Offers
➡️ Book Your 1-2-1 Online Breathing Habits Assessment Call
Join Jane Tarrant, Breathing Habits Retrainer, for a friendly and insightful Zoom consultation designed to explore your breathing habits and how they may be affecting your health and wellbeing.
➡️ Check the Upcoming events & masterclasses (online & in person)
➡️ Start Your Journey — Online video course for breathing habits retraining, with support
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- Learn from top Reflux Experts
- Bonus Materials Included – Going beyond the summit
- Cut through the confusion
Check Out The Other Speakers
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Jake Kocherhans, FDNPCertified Functional Diagnostic Nutrition Practitioner (FDNP)  | Dr. David Kulla, ChiropractorExperienced Chiropractor Working with Hiatal Hernia Patients  | Dr. Mary Hägg & Ylvali GerlingThe Inventor of the iqoro device & the CEO of MYoroface, the company behind Iqoro  | Zacharia ZeniosFitness Coach and Trainer with Specialization in Hiatal Hernia Related Exercising  | Nishtha Patel IFMCPSpecialist in Digestive Health & Autoimmune Conditions, Certified Functional Medicine Practitioner & Clinical Nutritionist  | James J. Daniero MD MSCo-Founder of Reflux Raft, Expert in Laryngeal & Esophageal Disorders  | Raoul Düsterhus, Voice TherapistVoice Therapist (SLP), consulting patients with LPR - silent reflux | Dr. Ameet TrivediHolistic Functional Dentist  | Tommy SternInventor and Owner of Reflux Guard - 20 years Barrett´s diagnosed  | Dr. Anshul GuptaFunctional Medicine and Integrative Medicine Doctor  | Pete WilliamsCertified Functional Medicine Practitioner, Pioneer in Functional Medicine with over 20 Years of Experience  | Peggy SchirmerHolistic Gut Health Specialist | Certified Naturopath Trusted by 150k+ Gut Feelers worldwide  | Stephanie TalbotRegistered Holistic Nutritionist Specializing in Digestive and Gut Health  | Dr. Ilana GurevichHolistic Digestive Disease Expert Specializing in IBS, GERD & Reflux Solutions  | Deborah Sharp, LCSW-S, CGP, AGPA-FExperienced Therapist, Specialized in Chronic Health Conditions and Relationship Issues  | Ninu LammensRegistered Holistic Nutritionist Specializing in Digestive and Gut Health  | Dr. Greg LivingstonChinese Medicine Expert with 25+ Years of Experience  | Talayeh Tabriz, MS, RDNRegistered Dietitian Specialized in IBS, SIBO, GERD, LPR and IBD, Founder of Tala Nutrition  | Rosana SilvaTreating Celiac Disease and Endometriosis with the GAPS Diet  |
