Molly Pelletier, MS, RD
Registered Dietitian, Founder of FLORA Nutrition, Leading voice in Nutrition for Acid Reflux / GERD
Topic Overview
➤ Introduction to Reflux and Nutrition
➤ Molly's Journey and Founding Flora Nutrition
➤ Mind-Body Connection in Reflux Management
➤ Personalized Stress Management Strategies
➤ Understanding Anxiety and Its Impact on Reflux
➤ Identifying Ideal Clients and Their Needs
➤ Different Types of Reflux and Their Management
➤ Root Causes of Reflux and Collaborative Care
➤ Nutrition as a Primary Treatment for Reflux
➤ Lifestyle Changes for Reflux Relief
➤ Top Do's for Managing Reflux
➤ Top Don'ts for Managing Reflux
➤ The Eight-Week Reflux Relief Masterclass Overview
➤ Navigating PPI Use and Alternatives
➤ Controversies Around HCL and Apple Cider Vinegar
➤ Future of Reflux Management and Holistic Approaches
➤ Advice for Those Starting Their Reflux Journey
➤ Molly's Journey and Founding Flora Nutrition
➤ Mind-Body Connection in Reflux Management
➤ Personalized Stress Management Strategies
➤ Understanding Anxiety and Its Impact on Reflux
➤ Identifying Ideal Clients and Their Needs
➤ Different Types of Reflux and Their Management
➤ Root Causes of Reflux and Collaborative Care
➤ Nutrition as a Primary Treatment for Reflux
➤ Lifestyle Changes for Reflux Relief
➤ Top Do's for Managing Reflux
➤ Top Don'ts for Managing Reflux
➤ The Eight-Week Reflux Relief Masterclass Overview
➤ Navigating PPI Use and Alternatives
➤ Controversies Around HCL and Apple Cider Vinegar
➤ Future of Reflux Management and Holistic Approaches
➤ Advice for Those Starting Their Reflux Journey
About the Speaker
Molly Pelletier, MS, RD, is a board-certified dietitian and global leader in nutrition for Acid Reflux, GERD, LPR, IBS, and digestive health. Her science-backed, integrative approach stems from personal struggles with reflux and IBS, leading her to found FLORA Nutrition. Featured by US News & World Report and Forbes, Molly was recognized among the 2023 "Women in GI" by the World Gastroenterology Organization. Learn more at www.flora-nutrition.com.
Services & Offerings
- Personalized Nutrition Consultations for Reflux, GERD, LPR Book a Consultation
- 8-Week Reflux Relief Masterclass Join the Masterclass
- The FLORA App – Your Digestive Health Companion Download the App
- FREE 3-Day Acid Reflux Meal Plan Get the Meal Plan
About FLORA Nutrition
FLORA Nutrition is a virtual private practice specializing in evidence-based, personalized nutrition for individuals struggling with digestive conditions such as IBS, Acid Reflux, GERD, and LPR. Led by Registered Dietitian Molly Pelletier, FLORA Nutrition offers expert guidance through 1:1 consultations, customized meal plans, and lifestyle strategies tailored to improve gut health and alleviate symptoms. FLORA App provides easy access to reflux-friendly nutrition plans, mindfulness exercises, and symptom management tools, empowering individuals to take control of their digestive health.
Explore our offerings and start your journey to better gut health at www.flora-nutrition.com.
Connect with Molly
- TikTok: @mollypelletier.rd
- Instagram: @mollypelletier.rd
- YouTube: Molly Pelletier, RD
- LinkedIn: Molly Pelletier
- Pinterest: FLORA Nutrition
- Website: mollypelletier.com
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Check Out The Other Speakers
Molly Pelletier, MS, RDRegistered Dietitian, Founder of FLORA Nutrition, Leading voice in Nutrition for Acid Reflux / GERD  | Dr. Inna HusainPioneering Laryngologist, LPR (Silent Reflux) Expert and Health Educator  | Dr. Rommy TroncozoIntegrative Medicine Doctor Transforming Lives with Tailored Holistic Approaches  | Debbie GraysonPharmacist of 30 Years. Nutritional Therapist and Educator  | Jake Kocherhans, FDNPCertified Functional Diagnostic Nutrition Practitioner (FDNP)  | Pete WilliamsCertified Functional Medicine Practitioner, Pioneer in Functional Medicine with over 20 Years of Experience  | Amanda MalacheskyFunctional Nutrition Gut Health Coach and IBS Expert  | Talayeh Tabriz, MS, RDNRegistered Dietitian Specialized in IBS, SIBO, GERD, LPR and IBD, Founder of Tala Nutrition  | Barb Handy, CNPCertified Nutritional Practitioner | Digestive Health Expert  | Lindsey ParsonsCertified Health Coach Helping Clients Heal Autoimmunity and Gut Health Naturally  |
Dr. David KullaExperienced Chiropractor Working with Hiatal Hernia Patients  | Nishtha Patel IFMCPSpecialist in Digestive Health & Autoimmune Conditions, Certified Functional Medicine Practitioner & Clinical Nutritionist  | James J. Daniero MD MSCo-Founder of Reflux Raft, Expert in Laryngeal & Esophageal Disorders  | Ninu LammensRegistered Holistic Nutritionist Specializing in Digestive and Gut Health  | Dr. Mary Hägg & Ylvali GerlingThe Inventor of the iqoro device & the CEO of MYoroface, the company behind Iqoro  | Zacharia ZeniosFitness Coach and Trainer with Specialization in Hiatal Hernia Related Exercising  | Peggy SchirmerHolistic Gut Health Specialist | Certified Naturopath Trusted by 150k+ Gut Feelers worldwide  | Dr. Greg LivingstonChinese Medicine Expert with 25+ Years of Experience  | Stephanie TalbotRegistered Holistic Nutritionist Specializing in Digestive and Gut Health  | Raoul DüsterhusVoice Therapist (SLP), consulting patients with LPR - silent reflux  |
Dr. Ilana GurevichHolistic Digestive Disease Expert Specializing in IBS, GERD & Reflux Solutions  | Alexandra Ress-SarkadiSIBO & Gut Health Coach  | Dr. Ameet TrivediHolistic Functional Dentist  | Dr. Anshul GuptaFunctional Medicine and Integrative Medicine Doctor  | Dr. Jonathan AvivBestselling Author, Pioneer in Acid Reflux Treatment and Voice Disorders, Advocate for Food based Reflux Solutions  | Dr. Mark NoarGastroenterologist, Inventor & Reflux Expert  | Tommy SternInventor and Owner of Reflux Guard - 20 years Barrett´s diagnosed  | Deborah Sharp, LCSW-S, CGP, AGPA-FExperienced Therapist, Specialized in Chronic Health Conditions and Relationship Issues  | Molly Pelletier, MS, RDRegistered Dietitian, Founder of FLORA Nutrition, Leading voice in Nutrition for Acid Reflux / GERD | Dr. Inna HusainPioneering Laryngologist, LPR (Silent Reflux) Expert and Health Educator |
Interesting how coffee didn’t bother her no longer. I know coffee at times can bother me or tea.was it the flora diet that helps? I will follow her on other sites Stress is a biggy,diet, don’t rush food down are all good points Ty