Stress and LPR: How Anxiety Triggers Symptoms
Anxiety disrupts digestion and relaxes sphincters, worsening LPR; addressing nervous-system stress with breathing, CBT or vagus stimulation often eases symptoms.
Anxiety disrupts digestion and relaxes sphincters, worsening LPR; addressing nervous-system stress with breathing, CBT or vagus stimulation often eases symptoms.
Discover non-surgical strategies for dysphagia including diet changes, swallowing exercises, reflux management, and gut-brain support for lasting relief.
Discover research-backed exercise guidelines and holistic recovery strategies after hiatal hernia surgery, including diaphragmatic breathing and reflux management.

Licensed clinical social worker Deborah Stokes Sharp explores how reflux and chronic illness affect social life, relationships, work, and self-worth—and how support groups help people heal emotionally and reconnect.

Tommy Stern, inventor of the Reflux Guard, shares the personal journey that led him to create a foundational incline solution for reflux.

Dr. Mark Noar explores the surprising connection between endometriosis and chronic digestive issues like reflux, bloating, and constipation.

Raoul Düsterhus explores the challenges of treating reflux, especially LPR (laryngopharyngeal reflux), with surgery.

Naturopathic physician Dr. Ilana Gurevich explains overlooked reflux root causes including histamine, nervous system dysfunction, SIBO, and neural therapy, plus how to heal naturally.

Peggy Schirmer shares how true healing from reflux and chronic symptoms comes from tuning into your own body—not chasing one-size-fits-all solutions.

Dr. Rommy Troncozo explains the signs of low stomach acid, safe remedies, acupressure techniques, and strategies for reversing food intolerances and improving digestive health naturally.