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What is H. pylori and why does diagnosis matter? Helicobacter pylori (H. pylori) is a common stomach bacterium linked to gastritis, peptic ulcers, and even

Explore key supplements to address nutrient deficiencies caused by SIBO, along with strategies for improving gut health and absorption.

Explore how nightshade vegetables may impact gut health and reflux, and discover strategies for managing sensitivity to these common foods.

Explore how diaphragmatic breathing can strengthen the diaphragm and alleviate GERD symptoms by supporting digestion and reducing stress.

Explore how stress hormones disrupt stomach acid production and digestion, leading to reflux and discomfort, and discover effective management techniques.

GERD can lead to swallowing difficulties and motility disorders, affecting quality of life. Learn about causes, symptoms, and treatment options.

Explore recovery stories of individuals overcoming dysphagia and acid reflux, highlighting diagnosis, treatment options, and lifestyle changes.

Explore causes, symptoms, and effective management strategies for acid reflux and GERD, including lifestyle changes and natural remedies.

Learn how to manage acid reflux through diet by incorporating soothing foods and avoiding common triggers for relief and better digestion.