Slippery Elm and Marshmallow Root: Nature’s Throat Protectors

TL;DR: Slippery elm and marshmallow root contain mucilage, a gel-like substance that coats and soothes irritated throat and esophageal tissues. Both herbs may help reduce discomfort caused by reflux, especially in people with LPR (silent reflux). The protective coating can act as a barrier against acid, pepsin, and other refluxed stomach contents. These herbs support […]