Stress, MCAS, and Gut Health Connection

Stress can wreak havoc on your body, especially if you have Mast Cell Activation Syndrome (MCAS) or gut issues. Here’s the short version: Stress triggers mast cells, releasing histamine and inflammatory substances. This can cause digestive problems, skin issues, brain fog, and more. Gut health suffers under stress, with inflammation damaging the gut lining, reducing […]