Why Sleep Position Matters for LPR: The Nighttime Habits That Can Change Everything

For anyone navigating laryngopharyngeal reflux (LPR), nighttime can feel like a losing battle. The burning sensation in the throat, the hoarseness that greets you in the morning, the nagging cough that interrupts sleep; these symptoms do not arrive randomly. In many cases, the way the body is positioned during sleep directly shapes how much acid […]