Webinar #1
Natural and Lifestyle Treatments for Acid Reflux
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About the Speaker
Summary
In this comprehensive webinar, Josef from Reflux Summit discusses natural and lifestyle treatments for acid reflux, emphasizing the importance of understanding symptoms, dietary choices, and lifestyle modifications. He highlights the role of diagnostic tools, the impact of stress and hormones, and the significance of posture and movement in managing reflux. The session also covers the importance of supplements, medication management, and sleep hygiene, providing a holistic approach to addressing acid reflux.
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