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Topic Overview
➤ Molly's Journey and Founding Flora Nutrition
➤ Mind-Body Connection in Reflux Management
➤ Personalized Stress Management Strategies
➤ Understanding Anxiety and Its Impact on Reflux
➤ Identifying Ideal Clients and Their Needs
➤ Different Types of Reflux and Their Management
➤ Root Causes of Reflux and Collaborative Care
➤ Nutrition as a Primary Treatment for Reflux
➤ Lifestyle Changes for Reflux Relief
➤ Top Do's for Managing Reflux
➤ Top Don'ts for Managing Reflux
➤ The Eight-Week Reflux Relief Masterclass Overview
➤ Navigating PPI Use and Alternatives
➤ Controversies Around HCL and Apple Cider Vinegar
➤ Future of Reflux Management and Holistic Approaches
➤ Advice for Those Starting Their Reflux Journey
About the Speaker
Services & Offerings
- Personalized Nutrition Consultations for Reflux, GERD, LPR Book a Consultation
- 8-Week Reflux Relief Masterclass Join the Masterclass
- The FLORA App – Your Digestive Health Companion Download the App
- FREE 3-Day Acid Reflux Meal Plan Get the Meal Plan
About FLORA Nutrition
FLORA Nutrition is a virtual private practice specializing in evidence-based, personalized nutrition for individuals struggling with digestive conditions such as IBS, Acid Reflux, GERD, and LPR. Led by Registered Dietitian Molly Pelletier, FLORA Nutrition offers expert guidance through 1:1 consultations, customized meal plans, and lifestyle strategies tailored to improve gut health and alleviate symptoms. FLORA App provides easy access to reflux-friendly nutrition plans, mindfulness exercises, and symptom management tools, empowering individuals to take control of their digestive health.
Explore our offerings and start your journey to better gut health at www.flora-nutrition.com.
Connect with Molly
- TikTok: @mollypelletier.rd
- Instagram: @mollypelletier.rd
- YouTube: Molly Pelletier, RD
- LinkedIn: Molly Pelletier
- Pinterest: FLORA Nutrition
- Website: mollypelletier.com
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Interesting how coffee didn’t bother her no longer. I know coffee at times can bother me or tea.was it the flora diet that helps? I will follow her on other sites Stress is a biggy,diet, don’t rush food down are all good points Ty