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Topic Overview
➤ Introduction to Chronic Illness and Support Groups
➤ The Importance of Human Connection
➤ Navigating Social Situations with Chronic Illness
➤ Communication and Self-Advocacy
➤ The Role of Support Groups
➤ Stigma and Accommodation in the Workplace
➤ The Journey of Self-Discovery
➤ Emotional Depths in Group Settings
➤ Coping with Setbacks in Chronic Illness
➤ Navigating Control and Agency in Chronic Illness
➤ The Importance of Emotional Expression
➤ Understanding Group Therapy Formats
➤ Support Groups vs. Therapy Groups
➤ Commitment and Expectations in Group Settings
➤ Transformative Experiences in Group Therapy
➤ Getting Started with Group Therapy
➤ The Power of Regulated Breathing
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