Deborah Sharp, LCSW-S, CGP, AGPA-F
Experienced Therapist, Specialized in Chronic Health Conditions and Relationship Issues

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Josef and Deborah unpack what it really takes to live with chronic illness—especially reflux—while staying socially connected. They dive into the power of human connection, group support, and honest communication. Deborah shares expert tips on handling stigma, navigating social situations, and the life-changing impact of group therapy. The takeaway: self-advocacy, resilience, and practical self-care are key to thriving, not just surviving, with a chronic condition.

Topic Overview

➤ Introduction to Chronic Illness and Support Groups

➤ The Importance of Human Connection

➤ Navigating Social Situations with Chronic Illness

➤ Communication and Self-Advocacy

➤ The Role of Support Groups

➤ Stigma and Accommodation in the Workplace

➤ The Journey of Self-Discovery

➤ Emotional Depths in Group Settings

➤ Coping with Setbacks in Chronic Illness

➤ Navigating Control and Agency in Chronic Illness

➤ The Importance of Emotional Expression

➤ Understanding Group Therapy Formats

➤ Support Groups vs. Therapy Groups

➤ Commitment and Expectations in Group Settings

➤ Transformative Experiences in Group Therapy

➤ Getting Started with Group Therapy

➤ The Power of Regulated Breathing

About the Speaker

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