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Most people with small intestinal bacterial overgrowth spend months faithfully following a low-FODMAP plan, cutting out garlic, onions, and beans, only to wonder why their
If you struggle with stubborn constipation and persistent heartburn at the same time, you know the frustration of treatments that only fix half the problem.
TL;DR: SIBO (Small Intestinal Bacterial Overgrowth) occurs when bacteria colonize the small intestine, where they typically do not belong in large numbers. These bacteria ferment
